Chiropractic Care

What is a Chiropractor?

A chiropractor is a medical professional who specializes in the diagnosis and treatment of disorders of the musculoskeletal system(muscles, ligaments, bone, spine & joints), with special emphasis on the spine.

Chiropractors use a variety of techniques to manipulate the joints and soft tissues of the body to relieve pain, improve function and promote healing. Many people seek out chiropractic care for relief from back pain, neck pain, headaches, and other musculoskeletal conditions. Some also believe that chiropractic care can help improve overall health by maintaining proper alignment of the spine and promoting proper nerve function.

Chiropractic is a branch of the healing arts based on the premise that good health depends, in part, on a normally functioning nervous system. The nervous system includes the brain, spinal cord, and nerves. These nerves control every function of the body through electrical impulses that travel from the brain to every tissue and cell. If these nerve signals are interfered with, it can result in less than optimal health.

Chiropractors use a variety of gentle adjustment techniques to correct misalignments of the spine and other joints. This helps to reduce interference to the nervous system, which can improve overall health and well-being. In addition to adjustments, chiropractors may also recommend lifestyle changes, such as exercise and diet modifications, to help patients achieve and maintain optimum health.

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Treatments may include:

Treatment that a chiropractor may offer includes:

Adjustments: To gently realign joints to decrease pain and increase range of motion.

Soft-tissue therapy: To relax tight muscles, relieve spasms and release tension in the connective tissue that surrounds each muscle (fascia).

Exercises and stretches: To restore and maintain joint stability and mobility.

Joint bracing/taping (Kinesio taping): To support sprained joints or muscles as they heal.

Referrals to integrative medicine experts: For guidance on diet and nutrition to reduce inflammation and/or promote healthy eating to manage weight.

Chiropractors can help manage some of the below problems:

Arthritis.

Frequent headaches.

Healing after an accident or whiplash.

Joint pain and dysfunction.

Lower back pain.

Neck pain.

Sciatica.

Stiff muscles or muscle aches.

Chiropractors make sure not only that your joints are moving properly, but also that your surrounding muscles are functioning as well.

What to expect from the chiropractor?

Your first visit to the chiropractor will begin with an assessment. You will likely be given a list of health questions to complete. Your chiropractor may also want to know if you have a history of migraines and your sleeping patterns, your diet and if you are physically active.

You will also have a physical exam including your posture, a test of your muscle strength, your arm and leg mobility, and anything out of the ordinary like a shoulder or hip out of alignment.

Your chiropractor may also take an x-ray.

During a chiropractic procedure:

Your chiropractor is trained in over 150 techniques, most of which rely on gentle manipulation.

To access various areas of your body, your chiropractor may position you in different ways. But usually, you will be on a specially padded chiropractic table, face down for chiropractic adjustments. As your chiropractor realigns your spine or joints using controlled force, you may hear popping and cracking sounds.

Your chiropractor may place you on a drop table, designed with sections that drop down when pressure is applied to the back. Another piece of equipment your chiropractor may use is known as an activator, a small device that may be used for gentle manipulation.

What happens after a Chiropractic adjustment

After a chiropractic adjustment, you might feel mild soreness or have very minor aches in areas of your body that your chiropractor worked on. This feeling usually goes away within 24 hours and rarely affects people who see a chiropractor regularly.

After your appointment, your chiropractor might recommend “homework” for you to extend your therapy after an adjustment. These recommendations might include:

Exercises and stretches.

Proper ergonomics for improving your posture.

Icing/heat therapy or topical analgesics.

Advice on nutrition, diet, weight, or general health.

Ways to manage stress and relax muscles.

Electrical muscle stimulation using transcutaneous electrical nerve stimulators (TENS).

What are the benefits of a chiropractic adjustment?

There are several benefits of a chiropractic adjustment including:

Helps minimize migraines and neck-related headaches.

Improves your posture.

Reduces pain and improves the range of motion of your spine and other joints.

Reduces symptoms of chronic conditions like osteoarthritis.

Treats minor neck or spine injuries, especially whiplash.

If you are experiencing pain or other health problems, contact a chiropractor to see if chiropractic care can help. Chiropractic care is generally considered safe and effective for most people. As with any form of medical care, there are some risks associated with chiropractic adjustments. Be sure to discuss these risks with your chiropractor before beginning treatment.

Ready to start your health journey?

Call (02) 8764 6969 to start your journey today!

Our Services

Motor Vehicle Accident/
Car Accident Injury

Pain and present injuries after a motor vehicle accident? The Physios here will ensure appropriate treatment following any type of car accident.

Sports Injury/
Musculoskeletal treatment

If you have injured yourself during sport or at the gym and experiencing pain and affected function the practitioners here will get you back onto the playing field in no time

Workers Compensation/
Work cover Injury

A work related accident Can be a stressful time for you. The practitioners here will make your recovery & transition to work much easier & provide treatment for your work related injuries.

National Disability Insurance Scheme (NDIS)

The NDIS provides funding to eligible people based on their individual needs to use their funds to purchase supports and services that will help each individual participant pursue their goals.

Massage

Overworked and feeling tension throughout your body, the Physios here will find all your trigger points and help you relax and improve your overall wellbeing

Dry Needling

Improve your tension, musculoskeletal complaints and movement with the insertion of thin monofilament needles that penetrate through your skins layers

Aged Care

The practitioners will provide you with appropriate management to improve your strength, movement, balance and function to lead to reduced risk of falls and improve health & wellbeing

Post-Surgery Rehabilitation

Ranging from joint replacements, and fracture management, to ACL/Rotator cuff repairs, the practitioners will ensure you are at ease and have full recovery post-op

Exercise Rehabilitation & Hydrotherapy Programs

Usually delivered by our Exercise Physiologists, a tailored gym or hydrotherapy program can be created for your individual needs & goals

Women’s Health Practitioners

Our women’s health practitioners can assist you with any of the following: bladder/pelvic pain dysfunctions, pregnancy/post-partum

Neurological Rehabilitation

With the overall goal of improving strength, function, coordination and overall wellbeing the practitioners here will guide you through your neurological rehab

Chiropractic Care

Focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine/Joints.

Speech Pathology

Study, diagnose and treat communication disorders, including difficulties with speaking, listening, understanding language, reading, writing, social skills, stuttering and using voice.

Occupational Therapy

Provides treatment/assessment to enable people to participate in activities they find meaningful such as taking care of oneself, working, participating in hobbies, interests and social events

Podiatry

Podiatrists are medical specialists who help with problems that affect your feet or lower legs. They can treat injuries as well as complications from ongoing health issues like diabetes.