Sports Injury Physiotherapy - Move 360

Sports Injury Treatment

Sprained your Ankle during a game? Landed awkwardly from a jump? Overuse Injury? Muscle Tear?

Our allied health professionals here at MOVE360 are highly qualified and trained in the assessment and treatment of different types of sports & gym injuries. The type of Injuries that you may sustain during sport may include ankle sprains, muscle strains, ligament sprains, shoulder dislocations, Acromioclavicular joint dislocations (AC Joint), and Anterior cruciate ligament (ACL)/Meniscus Knee injuries, or any fractures.

Sports physiotherapy treatment techniques employed at MOVE360 may include taping, soft/deep tissue massage, dry needling, various electrotherapeutic agents, ice/cryotherapy compression, and heat. Other injury rehab techniques commonly used include joint mobilization and manipulation techniques to increase muscle length and strength and prescription exercises to enhance balance coordination and strength.

One of the crucial aspects of physiotherapy management is helping you to learn self-care. This may be in the form of exercises, strapping/ bracing, learning how to modify your activity to reduce overstressing your injured part, and learning self-treatment strategies.

Your allied health professionals will guide you safely back to the level of sport in which you wish to participate. If you need guidance, simply ask us.

Ready to start your health journey?

Call (02) 8764 6969 to start your journey today!

Sports injuries we treat :

If you have pulled up sore from a game over the weekend, have an ongoing niggle or have suffered a serious injury then we can help. Here is a list of injuries we regularly deal with in our clinics;

Ankle sprains & knee injuries.
Hip and low back pain.
Shoulder pain, subluxation and dislocations including rotator cuff and bursitis.
Overuse injuries.
Contusions and corks.
Fracture management.

Ready to start your health journey?

Call (02) 8764 6969 to start your journey today!

Sports Massage for Recovery:

At Move360 we also have our remedial sports massage therapist. We are able to help you recover, reduce muscle soreness or give you a tune up for your next event.

Our therapists can also perform light dry needling to help aid recovery. On top of this we aim to give you a full self management program to show you how keep your body in check

Our Services

Motor Vehicle Accident/
Car Accident Injury

Pain and present injuries after a motor vehicle accident? The Physios here will ensure appropriate treatment following any type of car accident.

Sports Injury/
Musculoskeletal treatment

If you have injured yourself during sport or at the gym and experiencing pain and affected function the practitioners here will get you back onto the playing field in no time

Workers Compensation/
Work cover Injury

A work related accident Can be a stressful time for you. The practitioners here will make your recovery & transition to work much easier & provide treatment for your work related injuries.

National Disability Insurance Scheme (NDIS)

The NDIS provides funding to eligible people based on their individual needs to use their funds to purchase supports and services that will help each individual participant pursue their goals.

Massage

Overworked and feeling tension throughout your body, the Physios here will find all your trigger points and help you relax and improve your overall wellbeing

Dry Needling

Improve your tension, musculoskeletal complaints and movement with the insertion of thin monofilament needles that penetrate through your skins layers

Aged Care

The practitioners will provide you with appropriate management to improve your strength, movement, balance and function to lead to reduced risk of falls and improve health & wellbeing

Post-Surgery Rehabilitation

Ranging from joint replacements, and fracture management, to ACL/Rotator cuff repairs, the practitioners will ensure you are at ease and have full recovery post-op

Exercise Rehabilitation & Hydrotherapy Programs

Usually delivered by our Exercise Physiologists, a tailored gym or hydrotherapy program can be created for your individual needs & goals

Women’s Health Practitioners

Our women’s health practitioners can assist you with any of the following: bladder/pelvic pain dysfunctions, pregnancy/post-partum

Neurological Rehabilitation

With the overall goal of improving strength, function, coordination and overall wellbeing the practitioners here will guide you through your neurological rehab

Chiropractic Care

Focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine/Joints.

Speech Pathology

Study, diagnose and treat communication disorders, including difficulties with speaking, listening, understanding language, reading, writing, social skills, stuttering and using voice.

Occupational Therapy

Provides treatment/assessment to enable people to participate in activities they find meaningful such as taking care of oneself, working, participating in hobbies, interests and social events

Podiatry

Podiatrists are medical specialists who help with problems that affect your feet or lower legs. They can treat injuries as well as complications from ongoing health issues like diabetes.