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Opening Hours
Mon - Friday: 8 AM - 6 PM
Sat: 8 AM - 2 PM
Phone us
Fairfield : (02) 8764 6969
Gregory : (02) 8789 5967
Hydrotherapy
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- Hydrotherapy
Hydrotherapy
Hydrotherapy is the use of water for therapy, rehabilitation, exercise, relaxation, and more. The unique properties of water, including the decreased effects of gravity, the effects of buoyancy, and hydrostatic pressure are used by the exercise physiologist/physiotherapist along with their diagnostic skills, exercise knowledge, and other treatment techniques to enhance the recovery and rehabilitation of clients with a wide range of conditions and provide a unique environment to maintain health, well-being, and fitness.
There are many benefits to hydrotherapy. Hydrotherapy can decrease pain and swelling, and increase function, strength, and range of movement. It has been shown to improve mood and sleep in some, fitness, and weight loss in others.
Hydrotherapy was traditionally seen as exercise physiology/ physiotherapy in water.
Hydrotherapy
Exercise physiologists/Physiotherapists used their knowledge of anatomy, physiology, and exercise as well as their hands-on skills and techniques to improve the rehabilitation process, health and well-being of clients with a range of problems. These days the terminology “aquatic physiotherapy” is often used to describe what physiotherapists do in the aquatic environment.
Research has provided us with the best knowledge available to work with clients to plan our treatment/management approach to achieve the best outcome for the individual.
In the hydrotherapy pool, you will find a range of professionals including physiotherapists, exercise physiologists, other exercise professionals, fitness instructors, special school staff, and support workers and their clients.
You will also find a range of activities occurring in the hydrotherapy pool including:
- Aquatic exercise physiology/ physiotherapy
- Water exercise classes
- Deep water running & fitness
- Aquatic massage
- Movement in water & swimming for people with disabilities.
Health Professionals
Our Services
Workers Compensation/
Work cover Injury
Work cover Injury
A work related accident Can be a stressful time for you. The practitioners here will make your recovery & transition to work much
easier & provide treatment for your work related injuries.
Motor Vehicle Accident/CTP Treatment
Pain, injuries & stress following a car accident? The health professionals will ensure effective treatment following a MVA to guide you on the right path to recovery.
Sports Injury/
Musculoskeletal treatment
Musculoskeletal treatment
If you have injured yourself during sport or at the gym and experiencing pain and affected function the practitioners here will get you back onto the playing field in no time
National Disability Insurance Scheme (NDIS)
The NDIS provides funding to eligible people based on their individual needs to use their funds to purchase supports and services that will help each individual participant pursue their goals.
Dry Needling
Improve your tension, musculoskeletal complaints and movement with the insertion of thin monofilament needles that penetrate through your skins layers
Aged Care Treatment
The practitioners can assist with aged care treatment. Rehabilitation can be provided to improve strength, function & quality of life. This is also emphasised to reduce the risk of falls in the elderly population. Exercises classes are also present.
Post-Surgery Treatment
Ranging from joint replacements, and fracture management, to ACL/Rotator cuff repairs, the practitioners will ensure you are at ease and have full recovery post-op
Exercise Physiology & Hydrotherapy Programs
Usually delivered by our Exercise Physiologists, a tailored gym or hydrotherapy program can be created for your individual needs & goals
Women’s Health Practitioners
Our women’s health practitioners can assist you with any of the following: bladder/pelvic pain dysfunctions, pregnancy/post-partum
Neurological Treatment
With the overall goal of improving strength, function, coordination and overall wellbeing the practitioners here will guide you through your neurological rehab
Naturopath
Naturopathy, or naturopathic medicine, is a form of alternative medicine. A wide array of practices branded as "natural", "non-invasive", or promoting "self-healing" are employed by its practitioners, who are known as naturopaths.
Chiropractic
Focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine/Joints.
Speech Pathology
Study, diagnose and treat communication disorders, including difficulties with speaking, listening, understanding language, reading, writing, social skills, stuttering and using voice.
Occupational Therapy
Provides treatment/assessment to enable people to participate in activities they find meaningful such as taking care of oneself, working, participating in hobbies, interests and social events
Podiatry
Podiatrists are medical specialists who help with problems that affect your feet or lower legs. They can treat injuries as well as complications from ongoing health issues like diabetes.
Mobile Services
If due for any reason you are unable to attend our clinic, we also provide mobile/home-visit services, the MOVE360 team will come to you!
Allied health professionals can treat you if you have a problem with pain or movement.
Paediatrics
Paediatrics treatment is a vital area of healthcare that helps children of all ages. Our health professionals can help treatment paediatric related conditions.
Remedial Massage Therapy
Remedial Massage Therapy is a massage based application used to treat a number of conditions affecting the muscles, tendons, and ligaments of the body. Remedial Massage is a key component of sports medicine, but is beneficial for anyone suffering from pain or injury in a particular area of the body.
Psychology
Psychologists are educated in the science of how people feel, behave and react. They provide help with issues such as anxiety, depression, stress and eating disorders. They use a number of scientifically-supported tests to determine the mental health and wellbeing of people.
Psychiatry
Psychiatrists are medical doctors who have completed specialised training in psychiatry, which is how to diagnose, treat and prevent mental, emotional and behavioural disorders.
They work in different ways and can use a combination of treatments, including counselling, psychotherapy and medication such as antidepressants.
Dietitian
At Move360, we’re passionate about helping you unlock the full potential of your health through the transformative power of nutrition. We believe that a balanced diet is the cornerstone of a fulfilling and vibrant life.
Physiotherapy
Physiotherapy, also known as physical therapy, is a branch of healthcare dedicated to improving and restoring physical function and quality of life through movement, exercise, and manual therapy.
Move360 Allied Health
Industry Leading, Evidence-Based Quality Health Care.
